Meet Our Team
Adele Folliott, BPE, CTRS, CAPS, RTS
Adele Folliott is the co-founder of Sagewood Wellness Inc., based in Cochrane, Alberta. With a strong background in therapeutic recreation, health promotion and holistic wellness. Adele is passionate about helping adults age well, at home and in the community.
She began her career by assisting clients in recovering from injuries and creating personalized health programs. Working closely with individuals facing major life transitions deepened her commitment to empowering others to navigate change with strength, resilience, dignity, and confidence.
Teaching has always been a passion of hers. She has had the privilege of facilitating a variety of courses, including Supportive Pathways and Opening Minds Through Art for individuals with dementia. Her commitment to personal and professional growth is evident in her ongoing pursuit of learning to expand her knowledge in many areas such as design, trauma - informed care to enhance her expertise.
With almost two decades of experience as a Recreation Therapist with Alberta Health Services, Adele has provided compassionate care across Long Term Care and Complex Mental Health settings. Currently, she works with veterans and individuals living with dementia in Calgary, providing specialized care and support. In every role, Adele combines clinical expertise with a genuine, caring approach to make a lasting impact.
At Sagewood Wellness, Adele integrates her extensive healthcare background with a community and client-driven focus, promoting wellness, connection, and a high quality of life for all adults. She is committed to ensuring that everyone has the opportunity to live a full, healthy, and meaningful life—no matter the stage of aging.
When she’s not working, you can find Adele rock climbing in the mountains or exploring the trails around Cochrane with her dog, Kai.
Ashley McCune, BA, BTR, CTRS
Ashley McCune is the co-founder of Sagewood Wellness Inc. She brings over 20 years of experience in public health and community services. Most recently, Ashley worked as a Recreation Therapist at The Summit: Marian & Jim Sinneave Centre for Youth Resilience, Calgary’s first pediatric mental health day hospital program. Ashley has served in leadership roles on the Board of Directors for the Alberta Therapeutic Recreation Association, including as Treasurer and Secretary. Throughout her time on the board, she played an active role in strengthening governance, supporting financial stewardship, and helping guide the organization’s strategic direction.
Ashley is committed to ongoing learning and continuously seeks out innovative training to enhance the support she provides to her clients. She has completed specialized training in therapeutic horticulture, which she thoughtfully integrates into her practice to promote relaxation, sensory engagement, and emotional well-being. In addition, Ashley has extensive experience in aquatic environments and is currently pursuing certification as an Aquatic Therapist. This training will further equip her to support clients in building mobility, strength, and confidence through safe, low-impact aquatic interventions.
A passionate advocate for community-based care, Ashley’s work is also deeply personal. Her mother’s diagnosis of early-onset Alzheimer’s inspired her to help create a wellness model that supports both individuals and families navigating complex care systems. Outside of her professional work, Ashley enjoys spending time outdoors, exploring local trails, and staying active with her family.